Veronika Janák-Németh 13x500m/r row
6,500
Meters
31:04.2
Time
2:23.4
Pace
371
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | |
| Overall Distance | 6,515 |
| Overall Time | 31:04.2 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 703 |
| Drag Factor | 116 |
September 24, 2025 18:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:04.2 | 6,500 | 2:23.4 | 119 | 708 | 22 | |
| 2:31.4 | 500 | 2:31.4 | 101 | 647 | 20 | |
| 2:25.1 | 500 | 2:25.1 | 115 | 694 | 23 | |
| 2:27.0 | 500 | 2:27.0 | 110 | 679 | 21 | |
| 2:19.6 | 500 | 2:19.6 | 129 | 742 | 25 | |
| 2:26.4 | 500 | 2:26.4 | 112 | 683 | 21 | |
| 2:20.0 | 500 | 2:20.0 | 128 | 738 | 25 | |
| 2:25.3 | 500 | 2:25.3 | 114 | 692 | 21 | |
| 2:18.9 | 500 | 2:18.9 | 131 | 749 | 25 | |
| 2:24.1 | 500 | 2:24.1 | 117 | 702 | 21 | |
| 2:16.4 | 500 | 2:16.4 | 138 | 774 | 26 | |
| 2:23.8 | 500 | 2:23.8 | 118 | 705 | 22 | |
| 2:15.3 | 500 | 2:15.3 | 141 | 786 | 26 | |
| 2:30.7 | 500 | 2:30.7 | 102 | 651 | 20 | |
| r15 |
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Workout Graph
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