Veronika Janák-Németh v2000m/2:00r...9 row
8,454
Meters
40:28.1
Time
2:23.6
Pace
481
Calories
| Rest Distance | 420 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,874 |
| Overall Time | 44:28.1 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 977 |
| Drag Factor | 116 |
August 16, 2025 10:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.1 | 8,454 | 2:23.6 | 118 | 706 | 24 | |
| 9:58.1 | 2,000 | 2:29.5 | 105 | 660 | 22 | |
| r: 2:00 | 13 | |||||
| 3:00.0 | 631 | 2:22.6 | 121 | 715 | 25 | |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 23 | |
| 4:00.0 | 851 | 2:21.0 | 125 | 729 | 26 | |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 23 | |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 26 | |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 22 | |
| 3:00.0 | 667 | 2:14.9 | 142 | 790 | 27 | |
| r: 2:00 | 407 | |||||
| 9:30.0 | 2,000 | 2:22.5 | 121 | 716 | 24 | |
| r420 |
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Workout Graph
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