Veronika Janák-Németh 3x12:00/3:00r row
7,521
Meters
36:00.0
Time
2:23.5
Pace
424
Calories
| Rest Distance | 228 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,749 |
| Overall Time | 45:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 910 |
| Drag Factor | 117 |
April 13, 2025 13:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,521 | 2:23.5 | 118 | 706 | 25 | |
| 12:00.0 | 2,483 | 2:24.9 | 115 | 695 | 25 | |
| 12:00.0 | 2,516 | 2:23.0 | 119 | 711 | 25 | |
| 12:00.0 | 2,522 | 2:22.7 | 120 | 714 | 26 | |
| r228 |
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Workout Graph
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