Patricia Matchett 1100m row
1,100
Meters
6:45.4
Time
3:04.2
Pace
55
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 31 |
| Stroke Count | 216 |
| Drag Factor | 143 |
February 28, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.4 | 1,100 | 3:04.2 | 56 | 492 | 31 |
| 1:53.7 | 300 | 3:09.5 | 51 | 477 | 33 |
| 1:50.7 | 600 | 3:04.5 | 56 | 491 | 31 |
| 1:50.2 | 900 | 3:03.6 | 56 | 494 | 32 |
| 1:10.7 | 1,100 | 2:56.7 | 63 | 518 | 31 |
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Workout Graph
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