Patricia Matchett 11:00 row

1,809

Meters

11:00.0

Time

3:02.4

Pace

89

Calories

Average Watts58
Calories Per Hour498
Stroke Rate33
Stroke Count372
Drag Factor147

January 20, 2025 08:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:00.0 1,809 3:02.4 58 498 33
3:00.0 494 3:02.1 58 499 35
6:00.0 493 3:02.5 58 497 33
9:00.0 495 3:01.8 58 500 34
11:00.0 328 3:02.9 57 496 33

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Workout Graph

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