Patricia Matchett 11:00 row
1,809
Meters
11:00.0
Time
3:02.4
Pace
89
Calories
Average Watts | 58 |
---|---|
Calories Per Hour | 498 |
Stroke Rate | 33 |
Stroke Count | 372 |
Drag Factor | 147 |
January 20, 2025 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:00.0 | 1,809 | 3:02.4 | 58 | 498 | 33 |
3:00.0 | 494 | 3:02.1 | 58 | 499 | 35 |
6:00.0 | 493 | 3:02.5 | 58 | 497 | 33 |
9:00.0 | 495 | 3:01.8 | 58 | 500 | 34 |
11:00.0 | 328 | 3:02.9 | 57 | 496 | 33 |
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Workout Graph

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