Patricia Matchett 15:00 row
2,345
Meters
15:00.0
Time
3:11.8
Pace
115
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 32 |
| Stroke Count | 482 |
| Drag Factor | 145 |
January 03, 2025 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,345 | 3:11.8 | 50 | 470 | 32 |
| 3:00.0 | 464 | 3:13.9 | 48 | 465 | 32 |
| 6:00.0 | 459 | 3:16.0 | 46 | 459 | 32 |
| 9:00.0 | 464 | 3:13.9 | 48 | 465 | 32 |
| 12:00.0 | 472 | 3:10.6 | 50 | 473 | 32 |
| 15:00.0 | 486 | 3:05.1 | 55 | 489 | 33 |
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Workout Graph
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