Patricia Matchett 10:00 row
1,617
Meters
10:00.0
Time
3:05.5
Pace
80
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 31 |
| Stroke Count | 317 |
| Drag Factor | 149 |
September 16, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,617 | 3:05.5 | 55 | 488 | 31 |
| 2:00.0 | 321 | 3:06.9 | 54 | 484 | 32 |
| 4:00.0 | 321 | 3:06.9 | 54 | 484 | 31 |
| 6:00.0 | 319 | 3:08.0 | 53 | 481 | 31 |
| 8:00.0 | 323 | 3:05.7 | 55 | 487 | 31 |
| 10:00.0 | 334 | 2:59.6 | 60 | 507 | 33 |
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Workout Graph
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