Patricia Matchett 30:00 row
5,047
Meters
30:00.0
Time
2:58.3
Pace
254
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 31 |
| Stroke Count | 949 |
| Drag Factor | 154 |
March 24, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,047 | 2:58.3 | 62 | 512 | 31 |
| 6:00.0 | 984 | 3:02.9 | 57 | 496 | 32 |
| 12:00.0 | 952 | 3:09.0 | 52 | 478 | 30 |
| 18:00.0 | 1,013 | 2:57.6 | 62 | 514 | 32 |
| 24:00.0 | 1,021 | 2:56.2 | 64 | 519 | 32 |
| 30:00.0 | 1,077 | 2:47.1 | 75 | 558 | 33 |
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Workout Graph
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