Patricia Matchett 30:00 row
5,119
Meters
30:00.0
Time
2:55.8
Pace
259
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 32 |
| Stroke Count | 980 |
| Drag Factor | 152 |
February 10, 2024 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,119 | 2:55.8 | 64 | 521 | 32 |
| 6:00.0 | 970 | 3:05.5 | 55 | 488 | 31 |
| 12:00.0 | 997 | 3:00.5 | 59 | 504 | 32 |
| 18:00.0 | 1,038 | 2:53.4 | 67 | 530 | 33 |
| 24:00.0 | 1,054 | 2:50.7 | 70 | 541 | 33 |
| 30:00.0 | 1,061 | 2:49.6 | 72 | 546 | 34 |
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Workout Graph
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