Patricia Matchett 20:00 row
3,529
Meters
20:00.0
Time
2:50.0
Pace
180
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 30 |
| Stroke Count | 616 |
| Drag Factor | 155 |
January 14, 2024 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,529 | 2:50.0 | 71 | 545 | 30 |
| 4:00.0 | 691 | 2:53.6 | 67 | 529 | 31 |
| 8:00.0 | 698 | 2:51.9 | 69 | 537 | 31 |
| 12:00.0 | 705 | 2:50.2 | 71 | 544 | 30 |
| 16:00.0 | 716 | 2:47.5 | 74 | 555 | 30 |
| 20:00.0 | 719 | 2:46.8 | 75 | 559 | 31 |
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Workout Graph
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