Patricia Matchett 20:00 row
3,484
Meters
20:00.0
Time
2:52.2
Pace
177
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 33 |
| Stroke Count | 664 |
| Drag Factor | 151 |
January 13, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,484 | 2:52.2 | 69 | 535 | 33 |
| 4:00.0 | 689 | 2:54.1 | 66 | 528 | 33 |
| 8:00.0 | 683 | 2:55.6 | 65 | 522 | 33 |
| 12:00.0 | 687 | 2:54.6 | 66 | 526 | 33 |
| 16:00.0 | 705 | 2:50.2 | 71 | 544 | 34 |
| 20:00.0 | 721 | 2:46.4 | 76 | 561 | 34 |
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Workout Graph
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