Patricia Matchett 20:20 row
3,581
Meters
20:20.0
Time
2:50.3
Pace
182
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 32 |
| Stroke Count | 653 |
| Drag Factor | 154 |
December 25, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.0 | 3,581 | 2:50.3 | 71 | 543 | 32 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 32 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 31 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 32 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 33 |
| 20:20.0 | 64 | 2:36.2 | 92 | 615 | 36 |
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Workout Graph
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