Patricia Matchett 21:00 row
3,775
Meters
21:00.0
Time
2:46.8
Pace
193
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 32 |
| Stroke Count | 693 |
| Drag Factor | 146 |
November 28, 2023 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,775 | 2:46.8 | 75 | 559 | 32 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 34 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 32 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 32 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 33 |
| 21:00.0 | 186 | 2:41.2 | 83 | 587 | 35 |
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Workout Graph
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