Jorge Castro FN 4:18 row
865
Meters
4:18.8
Time
2:29.5
Pace
47
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 215 |
February 10, 2025 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.8 | 865 | 2:29.5 | 105 | 659 | 24 |
| 4:18.8 | 866 | 2:29.4 | 105 | 661 | 24 |
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Workout Graph
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