Jorge Castro FN 14:46 row
3,018
Meters
14:46.6
Time
2:26.8
Pace
167
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 30 |
| Stroke Count | 438 |
| Drag Factor | 202 |
January 27, 2025 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:46.6 | 3,018 | 2:26.8 | 110 | 680 | 30 |
| 14:46.6 | 3,019 | 2:26.8 | 111 | 680 | 30 |
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Workout Graph
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