Jorge Castro FN 3:49 row
1,009
Meters
3:49.5
Time
1:53.7
Pace
71
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 32 |
| Stroke Count | 121 |
| Drag Factor | 218 |
November 07, 2024 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.5 | 1,009 | 1:53.7 | 238 | 1118 | 32 |
| 3:49.5 | 1,010 | 1:53.6 | 239 | 1121 | 32 |
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Workout Graph
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