Jorge Castro FN 150m row
150
Meters
0:32.5
Time
1:48.3
Pace
10
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 36 |
| Stroke Count | 19 |
| Drag Factor | 214 |
October 31, 2024 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:32.5 | 150 | 1:48.3 | 275 | 1247 | 36 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 39 |
| 0:10.9 | 150 | 1:49.0 | 270 | 1230 | 33 |
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Workout Graph
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