Jorge Castro FN 150m row
150
Meters
0:32.7
Time
1:49.0
Pace
10
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 33 |
| Stroke Count | 17 |
| Drag Factor | 203 |
October 31, 2024 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:32.7 | 150 | 1:49.0 | 270 | 1230 | 33 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 37 |
| 0:11.5 | 150 | 1:55.0 | 230 | 1092 | 26 |
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Workout Graph
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