Jorge Castro FN 150m row
150
Meters
0:33.6
Time
1:52.0
Pace
10
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 35 |
| Stroke Count | 20 |
| Drag Factor | 219 |
October 31, 2024 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:33.6 | 150 | 1:52.0 | 249 | 1157 | 35 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 34 |
| 0:10.8 | 150 | 1:48.0 | 278 | 1256 | 39 |
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Workout Graph
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