Jorge Castro FN 150m row
150
Meters
0:28.9
Time
1:36.3
Pace
12
Calories
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1647 |
| Stroke Rate | 43 |
| Stroke Count | 21 |
| Drag Factor | 186 |
October 31, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:28.9 | 150 | 1:36.3 | 392 | 1647 | 43 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 43 |
| 0:09.4 | 150 | 1:34.0 | 421 | 1750 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.