Jorge Castro FN 150m row
150
Meters
0:31.0
Time
1:43.3
Pace
11
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 36 |
| Stroke Count | 18 |
| Drag Factor | 221 |
October 31, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:31.0 | 150 | 1:43.3 | 317 | 1391 | 36 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1370 | 35 |
| 0:10.2 | 150 | 1:42.0 | 330 | 1435 | 41 |
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Workout Graph
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