Jorge Castro FN 150m row
150
Meters
0:29.0
Time
1:36.6
Pace
12
Calories
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1633 |
| Stroke Rate | 41 |
| Stroke Count | 19 |
| Drag Factor | 213 |
October 31, 2024 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:29.0 | 150 | 1:36.6 | 387 | 1633 | 41 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 43 |
| 0:09.6 | 150 | 1:36.0 | 396 | 1661 | 37 |
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Workout Graph
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