Jorge Castro FN 150m row
150
Meters
0:34.9
Time
1:56.3
Pace
9
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 35 |
| Stroke Count | 20 |
| Drag Factor | 222 |
October 31, 2024 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:34.9 | 150 | 1:56.3 | 222 | 1065 | 35 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 35 |
| 0:11.1 | 150 | 1:51.0 | 256 | 1180 | 38 |
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Workout Graph
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