Jorge Castro FN 12:16 row
3,040
Meters
12:16.8
Time
2:01.1
Pace
198
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
| Stroke Count | 342 |
| Drag Factor | 119 |
September 25, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.8 | 3,040 | 2:01.1 | 197 | 976 | 27 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 28 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 28 |
| 12:16.8 | 574 | 1:59.1 | 207 | 1011 | 27 |
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Workout Graph
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