Jorge Castro FN 5:06 row

1,222

Meters

5:06.7

Time

2:05.4

Pace

77

Calories

Average Watts177
Calories Per Hour909
Stroke Rate26
Stroke Count138
Drag Factor212

August 08, 2024 09:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:06.7 1,222 2:05.4 177 909 26
5:00.0 1,202 2:04.7 180 919 27
5:06.7 20 2:47.5 74 556 9

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Workout Graph

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