Jorge Castro FN 5:06 row
1,222
Meters
5:06.7
Time
2:05.4
Pace
77
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
| Drag Factor | 212 |
August 08, 2024 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,222 | 2:05.4 | 177 | 909 | 26 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 27 |
| 5:06.7 | 20 | 2:47.5 | 74 | 556 | 9 |
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Workout Graph
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