Jorge Castro FN 3:58 row
1,016
Meters
3:58.3
Time
1:57.2
Pace
69
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 31 |
| Stroke Count | 122 |
July 03, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.3 | 1,016 | 1:57.2 | 217 | 1046 | 31 |
| 3:58.3 | 1,016 | 1:57.2 | 217 | 1046 | 31 |
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