Jorge Castro FN 11:37 row
2,860
Meters
11:37.5
Time
2:01.9
Pace
186
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 30 |
| Stroke Count | 350 |
| Drag Factor | 198 |
August 18, 2025 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.5 | 2,860 | 2:01.9 | 193 | 964 | 30 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 30 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 30 |
| 11:37.5 | 398 | 2:02.4 | 190 | 955 | 31 |
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Workout Graph
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