Jorge Castro FN 1:10 row
216
Meters
1:10.5
Time
2:43.1
Pace
11
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 28 |
| Stroke Count | 32 |
| Drag Factor | 227 |
March 28, 2025 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.5 | 216 | 2:43.1 | 81 | 577 | 28 |
| 1:10.5 | 217 | 2:42.4 | 82 | 581 | 28 |
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Workout Graph
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