Wolf-Dieter "Wiggly" Zastrow 11:58 row

2,540

Meters

11:58.2

Time

2:21.3

Pace

147

Calories

137

Heart Rate

Average Watts124
Calories Per Hour726
Stroke Rate28
Stroke Count330
Drag Factor0

January 12, 2025 10:55:09

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR - Déjà Vu (2.5k)

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Workout Graph

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