Wolf-Dieter "Wiggly" Zastrow 21:23 row
4,430
Meters
21:23.5
Time
2:24.8
Pace
248
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 0 |
September 23, 2024 10:40:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR - Boston: Sewer Shortcut