Wolf-Dieter "Wiggly" Zastrow 3:55 row

823

Meters

3:55.6

Time

2:23.1

Pace

47

Calories

129

Heart Rate

Average Watts119
Calories Per Hour710
Stroke Rate28
Stroke Count111
Drag Factor0

June 02, 2024 10:31:40

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack (Hard)

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Workout Graph

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