Wolf-Dieter "Wiggly" Zastrow 3:55 row
823
Meters
3:55.6
Time
2:23.1
Pace
47
Calories
129
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
Stroke Rate | 28 |
Stroke Count | 111 |
Drag Factor | 0 |
June 02, 2024 10:31:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph

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Rowed on EXR: Shark Attack (Hard)