Wolf-Dieter "Wiggly" Zastrow 2:17 row

500

Meters

2:17.6

Time

2:17.6

Pace

30

Calories

127

Heart Rate

Average Watts134
Calories Per Hour762
Stroke Rate34
Stroke Count77
Drag Factor0

February 08, 2024 14:18:27

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: 500m Race Boston

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.