Wolf-Dieter "Wiggly" Zastrow 4:52 row

1,000

Meters

4:52.3

Time

2:26.1

Pace

55

Calories

131

Heart Rate

Average Watts112
Calories Per Hour685
Stroke Rate28
Stroke Count136
Drag Factor0

February 05, 2024 09:21:20

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: 1000m Race Boston

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Workout Graph

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