Wolf-Dieter "Wiggly" Zastrow 2:34 row
500
Meters
2:34.2
Time
2:34.2
Pace
27
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 37 |
| Stroke Count | 96 |
| Drag Factor | 0 |
June 21, 2026 20:51:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:34.2 | 500 | 2:34.2 | 95 | 630 | 27 | 37 |
| 2:34.0 | 499 | 2:34.3 | 95 | 631 | 27 | 37 |
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Workout Graph
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Rowed on EXR: EXR - Bled: 500m Race [Not even paced]