Wolf-Dieter "Wiggly" Zastrow 12:26 row
2,722
Meters
12:26.5
Time
2:17.1
Pace
164
Calories
146
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 29 |
| Stroke Count | 363 |
| Drag Factor | 0 |
December 17, 2025 07:32:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR - Shark Attack