Wolf-Dieter "Wiggly" Zastrow 4:23 row
1,000
Meters
4:23.1
Time
2:11.5
Pace
63
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 34 |
| Stroke Count | 151 |
| Drag Factor | 0 |
June 21, 2025 08:24:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR - 1.000m Race Bled (Paced Not Raced)