Wolf-Dieter "Wiggly" Zastrow 4:14 row
1,000
Meters
4:14.7
Time
2:07.3
Pace
65
Calories
153
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 883 |
Stroke Rate | 39 |
Stroke Count | 166 |
Drag Factor | 0 |
May 11, 2025 10:05:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph

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Rowed on EXR: EXR - 1.000m Race Boston