Wolf-Dieter "Wiggly" Zastrow 4:01 row

1,000

Meters

4:01.3

Time

2:00.6

Pace

69

Calories

162

Heart Rate

Average Watts199
Calories Per Hour985
Stroke Rate41
Stroke Count163
Drag Factor0

May 01, 2025 10:29:55

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
EXR

Rowed on EXR: EXR - 1.000m Race Boston

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Workout Graph

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