Wolf-Dieter "Wiggly" Zastrow 4:31 row
1,000
Meters
4:31.1
Time
2:15.5
Pace
61
Calories
138
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 32 |
| Stroke Count | 144 |
| Drag Factor | 0 |
April 30, 2025 10:43:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR - 1.000m Race Bled (Paced Not Raced)