Wolf-Dieter "Wiggly" Zastrow 4:42 row
1,000
Meters
4:42.7
Time
2:21.3
Pace
59
Calories
130
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 0 |
April 26, 2025 10:37:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR - 1.000m Race Bled (Paced Not Raced)