Wolf-Dieter "Wiggly" Zastrow 3:37 row

745

Meters

3:37.4

Time

2:25.9

Pace

42

Calories

125

Heart Rate

Average Watts113
Calories Per Hour687
Stroke Rate26
Stroke Count96
Drag Factor0

April 24, 2025 11:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR - Shark Attack (Hard)

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Workout Graph

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