Wolf-Dieter "Wiggly" Zastrow 3:37 row
745
Meters
3:37.4
Time
2:25.9
Pace
42
Calories
125
Heart Rate
Average Watts | 113 |
---|---|
Calories Per Hour | 687 |
Stroke Rate | 26 |
Stroke Count | 96 |
Drag Factor | 0 |
April 24, 2025 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph

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Rowed on EXR: EXR - Shark Attack (Hard)