Wolf-Dieter "Wiggly" Zastrow 49:05 row
10,039
Meters
49:05.0
Time
2:26.6
Pace
568
Calories
139
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 681 |
Stroke Rate | 23 |
Stroke Count | 1149 |
Drag Factor | 0 |
April 19, 2025 09:31:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.
Rowed on EXR: EXR - Trail of Extremes