Wolf-Dieter "Wiggly" Zastrow 14:10 row

2,835

Meters

14:10.2

Time

2:29.9

Pace

157

Calories

136

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate25
Stroke Count348
Drag Factor0

April 18, 2025 05:09:26

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR - Boston: Dockside Drift (4 laps)

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Workout Graph

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