Wolf-Dieter "Wiggly" Zastrow 9:23 row
1,950
Meters
9:23.6
Time
2:24.5
Pace
113
Calories
134
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
Stroke Rate | 31 |
Stroke Count | 289 |
Drag Factor | 0 |
April 17, 2025 07:40:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph

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Rowed on EXR: EXR - Shark Attack