Wolf-Dieter "Wiggly" Zastrow 9:23 row

1,950

Meters

9:23.6

Time

2:24.5

Pace

113

Calories

134

Heart Rate

Average Watts116
Calories Per Hour699
Stroke Rate31
Stroke Count289
Drag Factor0

April 17, 2025 07:40:16

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR - Shark Attack

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Workout Graph

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