Wolf-Dieter "Wiggly" Zastrow 4:21 row
1,000
Meters
4:21.3
Time
2:10.6
Pace
63
Calories
143
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 31 |
| Stroke Count | 137 |
| Drag Factor | 0 |
April 15, 2025 08:06:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR: Boston: 1.000m race (Paced Not Raced)