Wolf-Dieter "Wiggly" Zastrow 4:01 row
845
Meters
4:01.1
Time
2:22.6
Pace
49
Calories
136
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 0 |
April 12, 2025 09:13:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR - Shark Attack (Hard)