Wolf-Dieter "Wiggly" Zastrow 4:50 row
1,060
Meters
4:50.4
Time
2:16.9
Pace
64
Calories
145
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 29 |
| Stroke Count | 139 |
| Drag Factor | 0 |
March 31, 2025 09:14:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR - Shark Attack (Hard)