Wolf-Dieter "Wiggly" Zastrow 7:30 row
1,636
Meters
7:30.5
Time
2:17.6
Pace
97
Calories
142
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 186 |
| Drag Factor | 0 |
March 30, 2025 09:19:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR - Boston (Arsenal Ring)