Fiona Schumann v50c/2:00r...5 row
2,589
Meters
12:10.2
Time
2:21.0
Pace
150
Calories
| Rest Distance | 1,391 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,980 |
| Overall Time | 22:10.2 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 126 |
June 06, 2025 12:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.2 | 2,589 | 2:21.0 | 125 | 729 | 24 | |
| 4:17.2 | 884 | 2:25.4 | 114 | 691 | 24 | |
| r: 2:00 | 280 | |||||
| 3:16.7 | 694 | 2:21.7 | 123 | 723 | 24 | |
| r: 2:00 | 244 | |||||
| 2:28.5 | 523 | 2:21.9 | 122 | 720 | 25 | |
| r: 2:00 | 247 | |||||
| 1:28.3 | 331 | 2:13.3 | 147 | 807 | 27 | |
| r: 2:00 | 230 | |||||
| 0:39.5 | 157 | 2:05.7 | 176 | 905 | 29 | |
| r: 2:00 | 390 | |||||
| r1,391 |
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Workout Graph
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