CF - Drew Gilbert 16:22 BikeErg
6,401
Meters
16:22.9
Time
2:33.5
Pace
172
Calories
106
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 60 |
| Revolution Count | 987 |
| Power/kg | 0.87 |
| Drag Factor | 90 |
March 14, 2025 17:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:22.9 | 6,401 | 2:33.5 | 97 | 632 | 60 | 106 |
| 5:00.0 | 2,038 | 2:27.2 | 110 | 677 | 58 | 114 |
| 10:00.0 | 2,059 | 2:25.7 | 113 | 689 | 61 | 105 |
| 15:00.0 | 1,828 | 2:44.1 | 79 | 572 | 62 | 105 |
| 16:22.9 | 477 | 2:53.7 | 67 | 529 | 60 | 100 |
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Workout Graph
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